Hello and welcome. My name is Theresa Finnigan, and I am an integrative counsellor, holistic therapist, and workshop facilitator, specialising in trauma-informed, person-centred support.
Thank you for visiting my website. I look forward to supporting you on your path to greater balance and well-being.
How can I help?
My approach is grounded in compassion, presence, and genuine care. I believe that true well-being comes from nurturing both the mind and the body and creating space to simply slow down and breathe.
I offer a range of holistic therapies designed to bring a sense of calm, balance, and restoration. Whether you are looking to ease tension, reduce stress, or take time for yourself, each treatment is thoughtfully tailored to support your individual needs, helping you reconnect with your body and find moments of stillness in a busy world.
Alongside this, I also offer counselling online, by telephone, through walk-and-talk sessions, and as a mobile service, for those who may wish to explore their emotional wellbeing more deeply.
All holistic therapies, walk-and-talk sessions and mobile counselling are offered within a 20-mile radius of Prudhoe, Northumberland, bringing relaxation and support directly to you.
Available treatments
Here is a selection of the treatments I offer.
Reiki
Harness the power of universal energy to restore balance and promote healing.
Access Bars®
Release mental blockages and limiting beliefs for greater peace and freedom.
Energetic Radiance Facials
Rejuvenate your skin and spirit with an uplifting, holistic facial treatment.
Acupressure
Alleviate stress, improve circulation, and restore vitality using pressure points.
Hopi Ear Candling
Gently cleanse the ears and promote a sense of calm and clarity.
Tarot Reading
Gain insight and guidance on your life’s journey through intuitive card reading.
Each of these treatments is carefully designed to support your well-being, helping you unwind, regenerate, and tap into a deeper sense of peace and purpose. I am committed to providing a safe, peaceful space where you can relax, recharge, and reconnect with your true self.
To book your treatment, please contact me via telephone, email or my contact me page.

